FitForLife’s Kyle Bochniak Upcoming MMA Fight – January

2014 Jimmy Fund

Jimmy Fund

FitForLife owner Greg Pappas will be walking the the 2014 Jimmy Fund. Greg will be part of the “Baby Lauzon” Team. Joey Lauzon, son of professional MMA/UFC fighter Joe Lauzon, was diagnosed with Neuroblastoma, just six days after his birth.

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FitForLife Girls Rock Jay Cutler Classic

For the second year running, FitForLife Trainer Vanessa Fox placed in the figure competition at the Jay Cutler Classic, held at John Hancock Hall in Boston, MA on May 27, 2014. Vanessa placed second in the event, bettering her 2013 fourth place.

Vanessa Fox - Jay Cutler Classic

FitForLife trainer Vanessa Fox placed 2nd at the 2014 Jay Cutler Classic

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Pavel’s StrongFirst Kettlebell User Course


FitForLife owner Greg Pappas (Strongfirst Certified Kettlebell Instructor), and Robert Budd (Strongfirst Team Leader), owner of Phyzyks’ in Encinitas, CA, are offering a StrongFirst Kettlebell User Course.

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Figure Competion Training with Vanessa Fox

Stacey Roderick

Stacey Roderick, Podium Placing

As a former figure competitor, Stacey Roderick thought those days were gone for good. After six years of actively competing she decided to call it quits in 2010. Stacey continued to workout but had lost the passion & drive to compete.

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Kyle Bochniak – Knockout!

Kyle Bochniak

On Friday, November 15, Fit For Life trainer, and 155 lb. Cage Titans Champion Kyle Bochniak won his latest MMA fight against Angel Laboy (Hartford, CT) by a first round knockout. The fight lasted two minutes and one second.

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Body Transformation with Fit For Life’s Vanessa Fox

Andrea, before training

Andrea, before training

Andrea is a 25 year old professional nurse who had goals of becoming fit and living a healthy lifestyle.

All her life she battled with weight loss; she tried multiple diets and spent countless hours at the gym. When Andrea didn’t see fast results, she fell back to old habits and never saw changes.

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