Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+

Special Offers

We have deals that will truly get you in great shape. Take the next step in your fitness.

Get A Deal

Gift Certificates

Give the gift of fitness. Personal training, nutrition counseling and more.

Give A Gift

Kettlebell Conditioning

Train with StrongFirst Certified Kettlebell trainer Greg Pappas and gain a whole new level of fitness.

More Info

Cross Training

Keep fit off-season and stay strong and healthy on-season. We can help you get stronger and faster with one of our custom designed personal training packages.

Not Just For Athletes

Whether you are an avid cyclist, body builder, or just someone looking to stay fit, we will match you up with one of our certified personal trainers to help you reach your health and fitness goalss

Our Facility

FitForLife Boston is located at Gold’s Gym in South Boston, MA. We have a dedicated Personal Training area, where our clients get one-on-one attention. All of the main gym equipment is also available to our clients.

We are just blocks from the Expressway and West Broadway Street, where there are coffee shops, restaurants and more. On-site parking is available to all of our clients.

Our Offerings

FitForLife Boston offers high quality personal training, fighter conditioning, MMA training, boxing conditioning, fitness classes, high intensity training and more.

Our Clients

We see the changes in our clients every day. Stronger. Leaner. Fitter. Check out what our clients have to say about us.

Read Testimonials



  • My workouts with Vanessa Fox have been a blast. Even though I have dread going to the gym in the past. She has made the workouts fly by. She always keeps the workouts interesting and is so motivating. She pushes me to do my best. I have noticed a dramatic difference in the way I feel and look, all thanks to Vanessa.

    Jesica G.
  • While working at Golds Gym in South Boston, I was introduced to Kettlebell training by Greg Pappas, RKC. Personally I was looking to get back into shape but was tired of the same old gym routine. Enter the Kettlebell! I was hooked after Greg put me through my first workout (which last about 4 minutes). Since then, I have lost 15 lbs of body fat, and my blood pressure and cholesterol have gone down dramatically. Professionally, I have implemented kettlebell training into rehab programs for patients with a wide variety of ailments from low back pain, to shoulder instability. Kettlebells have literally changed my life and I enjoy passing it along to others.

    John H.
  • I was always an active individual, participating in a number of team sports as well as extremely consistent about my individual exercising routine that included various weights and cardio on a daily basis. I always kept my weight down but never truly noticed an exceptional difference in my body. Once I was introduced to kettlebells and began using them, I was shocked at how quickly my body changed. I began to have longer, leaner muscles, not only through each area of my arms, but as well as my back and most everywhere including my core. I have limited time to work out every day and I believe that kettlebells are the most efficient and fulfilling way to push yourself and feel great. Kettlebells have exceeded all my expectations.

    Julie M.